CAN MAGNESIUM AMINO ACID CHELATE IMPROVE ATHLETIC PERFORMANCE? A PHARMACIST’S TAKE

As a pharmacist, I often get asked about supplements that can boost performance without questionable side effects. Athletes are always looking for that extra edge—without turning into a chemistry experiment gone wrong! One mineral that often flies under the radar is Magnesium Amino Acid Chelate. Can it truly improve athletic performance? Letâ